NURIFEST 2026 Celebrated at IPHH Jammu to Promote Healthy Eating and Nutrition Awareness

The Institute of Public Health & Hygiene, College of Nursing & Allied Health Sciences, Kot Bhalwal, Jammu, organized a two-day NURIFEST 2026 on 16 and 17 October 2026. The event was conducted from 10:00 AM to 4:00 PM in the Nutrition Lab and Multipurpose Hall under the theme “From Plate to Health: Nourishing Lives Through Nutrition.” The programme was organized by Miss Khushnuma, with the participation of B.Sc. Nursing 2nd Semester students. The main objective of NURIFEST 2026 was to enhance students’ understanding of nutrition, balanced diets, and healthy lifestyle practices. The event also aimed to develop practical skills in preparing nutritious meals and help students understand the role of nutrition in disease prevention and health promotion.

NURIFEST 2026 Day One: Focus on Protein-Rich and Iron-Rich Diets

The programme commenced on 16 October with an introductory session hosted by Mr. Aejaz Yousaf, a B.Sc. Nursing 4th Semester student. Mrs. Shewali Sharma delivered the welcome address and highlighted the importance of nutrition in maintaining good health. This was followed by a PowerPoint presentation by Miss Khushnuma on “Nutrition and Healthy Lifestyle,” covering balanced diets, essential nutrients, and healthy eating habits. Cooking demonstrations began at 11:00 AM. Group A demonstrated the preparation of a protein-rich diet, explaining the importance of protein in growth and tissue repair. Group B prepared an iron-rich diet and highlighted the role of iron in haemoglobin formation and the prevention of iron-deficiency anaemia. Both groups also participated in viva voce assessments under faculty supervision.

NURIFEST 2026 Day Two: Exploring Different Dietary Requirements

On 17 October, Groups C, D, and E presented their cooking demonstrations. Group C prepared a calcium-rich diet, highlighting its importance for healthy bones and teeth. Group D demonstrated a balanced diet containing essential nutrients in appropriate proportions. Group E presented a fibre-rich diet and explained the role of dietary fibre in maintaining digestive health. The viva voce assessments were conducted by designated faculty members, allowing students to demonstrate their theoretical knowledge and practical understanding of nutrition.

NURIFEST 2026 provided B.Sc. Nursing students with valuable hands-on learning experience in nutrition and healthy food preparation. The cooking demonstrations and viva voce assessments encouraged teamwork, creativity, communication, and active participation. The two-day programme concluded on 17 October 2026, reinforcing the importance of balanced nutrition, healthy eating habits, and the role of nurses in promoting nutritional awareness among patients and communities.